If you’re looking for help with your regular training or in need of full support with diet, nutrition, and lifestyle advice, I’ve got you covered.


DEVELOP

Includes:

  • Develop your body and mindset in a 1 Hour Training Session*
  • Full access to a professional and experienced mentor
  • Learn how to make small steps to big change

£35

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TRANSFORM

Includes:

  • Transform your body and mindset in a 1 Hour Training Session*
  • Full access to a professional and experienced mentor
  • Learn how to make small steps to big change
  • Personalised training programme designed to fit to how you move
  • Structured nutritional guidance and lifestyle coaching curriculum with ProCoach

£40

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ONLINE NUTRITION COACHING

Includes:

  • ProCoach – Nutritional and Lifestyle Coaching Curriculum
  • Learn how to give yourself the best chance at lifelong success

Only £79 Per Month

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1 Hour Training Session

In this hour we will aim to get you stronger, fitter and a step closer to your goals. It can involve lifting weights, your own bodyweight, stretching, foam rolling and corrective exercising depending on your needs.

Training Programme

I’ll write you a training programme for the days you’re training with me, and the days that you will train by yourself to get the best out of your time when exercising.

Nutritional Guidance and Lifestyle Coaching

Eating healthy food doesn’t need to be painful. I’ve never told any of my clients to stop eating anything! By developing a set of new skills and behaviours you’ll be able to take control of your own success.

ProCoach – Nutritional and Lifestyle Coaching Curriculum

Through a structured online curriculum with my partners at Precision Nutrition, I will provide support and delve into your brain to find out what makes you tick. By taking part in the programme you will learn to take control of your behaviours and turn them into positive actions over a 12 month period.

*results may vary on an individual basis
**the results in the video above are not guaranteed and will vary on an individual basis.



In addition to the packages above, I also provide an online Personal Training service.

This includes:

Daily habit training powered by partners Precision Nutrition, the worlds leading long term lifestyle change system.

Structured nutrition curriculum to turn you into a master of your own mind and body to help you move towards feeling confident, sexy and commanding respect!

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