Tag Archives: pt shaun

The 3 Types of Nutritional Analysis and What it Means for You

I often work with clients who have an interest in nutrition. They’ve read books, watched YouTube videos and have generally tried to apply some of the lessons they’ve learned to what they do. The aim of this short article is … Read More…

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Don’t Try to Lose Weight

I like January. It’s a time to reset, re-evaluate, reassess and some other R words that please those who like alliteration. It feels exciting to think that this time next year, how much better things could be. Whilst it feels … Read More…

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