Tag Archives: personal training peterborough

Why You’ll Quit

“You’re in.” “You’re doing this.” “You’re on the wagon” “This time it’s going to happen” Familiar catchphrases I’m sure. Then it’s often followed by: “I fell off the wagon” Common People Why is this such a common situation? It’s because … Read More…

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Is Exercise Bad For You?

I overheard someone telling a story that they hurt themselves on the treadmill at the gym. They announced to everyone that the gym is a “dangerous place”. This individual is in a position of authority, so people listen. It doesn’t … Read More…

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