Tag Archives: weight loss

Why You’ll Quit

“You’re in.” “You’re doing this.” “You’re on the wagon” “This time it’s going to happen” Familiar catchphrases I’m sure. Then it’s often followed by: “I fell off the wagon” Common People Why is this such a common situation? It’s because … Read More…

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How to Spot YouTube Toxic Fitness Sludge

I had a client send me a thumbnail of a video he had found on YouTube and wanted me to explain it to him. I honestly wish he’d sent me his actual thumbnail instead. I was very hesitant to watch … Read More…

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Corded Vacuums VS Cordless: The Ultimate Battle

Don’t worry, I haven’t started a new career in household electrical reviews even though I now have reached an age where vacuum cleaner conversations are not only common, but sadly quite interesting. Next month’s article will be on pensions so … Read More…

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The Illusion of Quick Wins: Understanding the Giant Drawbacks of Rapid Fat Loss

Did you know that 90% of people who undergo a rapid weight loss plan regain the lost weight within the year (sometimes they regain even more!). A quick result, with a long-term cost. Rapid weight loss is very tempting. Pretty … Read More…

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The Fastest Way to Lose Weight

Are you ready to read the biggest secret on how to lose fat fast? Well… I lied! I’m sorry but I needed to get your attention and hopefully now that you’re reading this, you’ll stick around and listen to what … Read More…

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